For me, I'm returning back to Florida after a month long stay in New York. 

I am ready for change. This month has been nothing but endless ups and downs and I'm ready for a big healthy change upon my return. 

What Does This Mean?

Well finally i'll be returning to the gym daily as well as yoga and meditation. I plan on juicing as much as I can to help detox my body of all bad foods and toxins that were left over. I plan on being the best version of myself I know is possible of creating.  

We don't need a New Years resolution to make a change. Only change will make change. This can start whenever feels necessary. For me, I was tired of not feeling 100% about things I am doing. I need purpose, passion and fulfillment in order to strive towards a healthy lifestyle.

What will you do to push yourself today?

Maybe go for a walk or a run run? Physical activity makes a huge difference in striving towards a healthy lifestyle. Anytime i've had some sort of emotional stress, anger or upset.. Working out or being outdoors and getting my blood flowing has never let me down. I suggest you try it sometime even when you least feel like it because that is when it's most effective.

There's TONS of ways to do something a little bit better for yourself today. Even if that means reaching out to someone and asking them how they're doing. Maybe sparing some change for someone less fortunate. We need to be striving towards greatness because if were not, i'm afraid that'd be backsliding. We have to move forward each day with reason and purpose. 

             

Life isn't always easy but thats what the sunset's for... 

Go take a look at the sunset if you're feeling detached. Sometimes that's all I need to do if i'm feeling lost in this big world. I'll take a walk to the beach and just watch the sunset to remind me what life's all about. This experience cannot be taken for granted and i'm so thankful I can see the light again. Can you see it also?

So anyway, I'd like to wrap it up by saying that I love you. Sometimes we need that key ingredient as well. I'm not talking about sexual or intimate types of love. I'm speaking of the kind of love that stands for peace. The kind of love that you show your friends when they need support. The kind of love that keeps the sunset appearing everyday.

 

Let's move forward with love and purpose today steemians <3 Be the best you can be today. 

Yours Truly, 

@stevenalexander