I take your post as an example. Your post had a reward of $2.32.
$1.12 for the curators and $1.19 for you as the author.
You received 2.831 liquid STEEM and 2.831 STEEM POWER, a total of 5.662 STEEM.
The STEEM price at the moment of the payout was $0.162 (set by the witnesses).
5.662 * $0.162 = $0,92 US dollar. So the STEEM you received for your post is worth 0,92 USD and tot $1.19 USD.
10 SBD is 49 Steem right now. This would mean you get 25 Steem as the author for a 10 STU post.
I think that's about right.
My post as an example:
Pending payout amount: $20.81
Breakdown: 0.00 SBD, 49.31 STEEM, 49.31 SP
A total of almost 99 STEEM (author + curators), but 99 STEEM is not worth $20.81 US dollar.
20.81 SBD is 103 STEEM right now.
I have replaced 'SBD' with '$' in my reward curve chart on steemnow.com. Better so :)