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RE: Steemit Learning Challenge-S27W1; Physiofit; Pain-free Challenge"

in Steem Space22 days ago

Thank you for understanding the challenge and sharing your assignment; I hope you will enjoy this week's challenge and try to implement it in your life if you see any such case.

Observations

DescriptionStatus
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Task 1 (1/1.5)You shared good knowledge about pain, its types and pathology. But it would be better if you add the pathology or pathophysiology of acute and chronic pain because I asked about pathology not the type of pain in body. It would be better if you add precise and brief knowledge no additional information is required.
Task 2 (2.5/2.5)That's sad you were suffering from neck pain, lower abdomen pain and leg pain. I think you should visit a doctor for complete assessment. Yes, these exercises are good for neck pain, lower limb or leg pain.
Task 3 (5.8/6)I am glad that you understand the lesson and completed all the questions, You perform the exercise well and that's good you stretch each side. I really appreciate that you efforts but it would better if you apply hot pack before performing exercises as it relax the muscles.
Total Grade9.3/10
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 21 days ago 

Thank you very much for visiting my post.

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