I really admire your ways of studying well, most especially your act of highlighting the important text is a good tactic for easy focus while reviewing. I also get carried away with social media sometimes when I want to study, you just decide to scroll for a short time and before you realize you've wasted the whole time doing nothing helpful. Students facing depression and anxiety indeed need to talk with individuals that can understand they situation and help them believe they can do what they put their mind to

*Bravo amigo 👏🏿 &
Steem on!!!