148 | Wisdom Work and Integrative Mind-Fitness with Dr. Joel Levey
Joel Levey has been deeply immersed in the field of meditation, mindfulness, contemplative science and neurobiology for over 50 years. He has worked with NASA, the Pentagon, Google just to name a few. In this episode we explore:
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- What is the Bodhisattva spirit?
- Joel's work with the Delta Force and Creating Jedi Warrior Training
- Jim Channon's book "The Evolutionary Earth Batallion"
- "Courage is required to sustain a practice" J. Levey
- Steps for dealing with suffering, doubt and anxiety
- Reaching out to masters
- http://wisdomatwork.com/essentialprac...
- Dr. Joel's easy guide to meditation
- http://dalailama.com - videos - conferences
- Matthieu Pricard Book Altruism
- Altered Traits by Dan Goldman and Richard Davidson
Resources: http://www.wisdomatwork.com/research-...
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Namaste,
~ Matthew Belair
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