If you need another reason to motivate you to quit smoking, add protection from early wrinkles to the list, as smoking can speed up the normal aging process of the skin, contributing to the appearance of wrinkles.

These changes may occur in the skin after only 10 years of smoking. The more cigarettes you smoke and the longer you smoke, the more wrinkles you will likely see on your skin, even if it is difficult for you to see early skin damage because of smoking.

Smoking not only causes wrinkles on the face, but also increases wrinkles and damage the skin to other parts of your body, including the lower arms. While skin wrinkles can not be treated, you can prevent them from stopping smoking.

How does smoking cause skin wrinkles?

Nicotine in cigarettes causes narrowing of blood vessels in the outer layers of the skin. This weakens the flow of blood to the skin, and low blood flow to the skin. Your skin does not get enough oxygen and important nutrients such as vitamin A.

Many of the chemicals in tobacco smoke of more than 4,000 chemicals also damage collagen and elastin, which provide the skin with fibers that strengthen it and give it flexibility. As a result, the skin begins to sag and the early wrinkles appear due to smoking.

In addition, repeated exposure to heat from burning cigarettes and repeated facial expressions during smoking - such as inhalation of lips when you breathe and close your eyes half a wink to remove smoke - may contribute to the appearance of wrinkles.

Source

https://www.rd.com/health/