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RE: Winter Blues: Why People Are More Depressed In Winter, And How To Fight It!
I've got a daylight lamp like that, from Phillips. It's 1,000-lumen strong. I just need to get better in actually using it, haha! :D
Yes you should really try it out and see if it makes any difference for you! Maybe just put it at the kitchen table and have it on while eating breakfast, that would be the easiest way to use it in the morning.
Yep, that's the plan!