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RE: Sugar Addiction - How It Affects Our Brain & Body (It's More Than Just Weight Gain!)
You are correct, Sugar is in everything!! The ones that claim not to be sugar contain harmful ingredients such as Aspartame. It's a lose, lose situation.
Exactly, and the worst part are the savory foods where you'd LEAST expect sugar!
and like you said, they write long and complicated names on the labels so that nobody knows it's actually sugar..