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RE: Here there is a list of active constituents and examples of plants that are good for you
I love the sites which are well researched. There are a lot of under-used sources of nourishment and health care that are overlooked in favor of vitamins and processed medicines. The processed meds (I think) are often more potent than is required and thus... dun da dun dun! Super Bugs!
Actually, they found that if you isolate a single compound from a plant it tends not to have the same effects of the whole plant itself. That's because in plants you have hundreds of chemicals and they interact with one another and they can boost each other's activity, there is so much to say about this..
Excellent point. I hadn't thought much on chemical interactions within the plants.