Emotsional'nyy opyt
Emotsional'nyy opyt iskhodit iz trekh istochnikov: okruzhayushchey sredy, tela i mysley.
Okruzhayushchaya sreda postoyanno predlagayet oshchushcheniya, chto my mozhem zhit' bez emotsiy, no bol'shuyu chast' vremeni vynuzhdayem nas adaptirovat'sya, to yest' nesti diskomforty, kotoryye predpolagayut shum, aglomeratsii, zhestkiye grafiki, sotsial'nyye normy i mnogiye drugiye situatsii, kotoryye ugrozhayut nashey bezopasnosti ili nashey samootsenki, a takzhe uspekhov, dostizheniy, krasoty, iskusstva i mnogikh drugikh faktorov, sposobstvuyushchikh pozitivnomu nastroyeniyu.
Emotsii yavlyayutsya chast'yu zhizni. Ikh nel'zya i ne sleduyet izbegat', poskol'ku oni predstavlyayut reaktsiyu organizma na sobytiya zhizni; odnako oni mogut byt' vyzvany ili ustanovleny postoyannym obrazom, ne pozvolyaya nam modulirovat' nashe povedeniye v lyubom napravlenii, otlichnom ot togo, chto preobladayet aktsent emotsiy
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