40' of comfortable run + Stretching
Day of relax...
40 minutes of social run with a colleague.
Actually, we spoke about Bitcoin and Cryptocurrencies... I am trying to ''evangelize'' him so, soon we will have another cryptorunner in the family...
This week is somehow a transition week. The aim is to run but in a softly way... recovering...
I have to find another target race... then, I will draft the running plan consequently.
As a Summary of the running session today:
- 8.1 km in 40'
- Total time including stretching: 56 '
- Averaged Heart Frequency: 123 bpms, the majority of the time within Zone 1 and 2 (Pure aerobical)
Breathe, Run, Dream, Live...
whales are waiting for your friend’s money!😹😹
On February 16th Lithuania will celebrate 100th Independence anniversary and me with my club going to the 10k race to celebrate. You are welcome to join :D
BTW: Barcelona-Vilnius-Barcelona Ryanair tickets 164.2€ :D
I would do it but I have 2 kids growing :-)
Nothing better than running with a friend like that. Especially when you’re trying to convince them to go full crypto :p.
Indeed!
The real purpose isn’t to win a race. It’s to test the limits of the human heart.
Unknown Runner
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You got a 3.31% upvote from @upyou courtesy of @toofasteddie!