What is actually getting us angry

There are times when we find ourselves extraordinarily impatient and irritable. When we lose it at the least provocation, explode on people who really mean nothing to us at all - a cabbie, a waiter, a servant et al.

Good time to step back and ask ourselves - what's really bugging us? Something inside is making us deeply unhappy or angry and till we don't deal with it, these fits of rage are going to continue.

Maybe there's a deep dissatisfaction at work - maybe we just aren't doing what we want to do. Maybe there's stuff lacking in our closest relationships - perhaps we're feeling alone, unloved, unappreciated or just unable to express what we're feeling. Maybe we're not getting enough time for ourselves. Maybe we're feeling pulled in ten different directions. Maybe we're feeling lost, like we're running on a treadmill and not getting anywhere, perhaps we need a purpose.

Whatever it is, let's figure it and take action, Now.

Life's too short to spend being angry or sad, we need to get back to really living. ☺😘🐼🤗🙃👍🏻