VeganWednesday: healthy lunchtime (ENG/ PT/ DE)

this is my entry for @heart-to-heart s #veganwednesday

We have the #fruitsandveggiesmonday one time a week. Not much for vegans.
Only monday? Really? I be vegan all day and week long.
Let's bring a bit more attention to the #veganwednesday too.

Happy Lunchtime, all together!

Today there are vegetables quinoa with vegan scrambled eggs (made from chickpea flour), on avocado quinoa crackers.
Light and digestible
Gluten-free and vegan
Healthy and tasty

Bon Appetit

text and pictures made by myself. Peace

esta é a minha entrada para @heart-to-heart s #veganwednesday

Temos o #fruitsandveggiesmonday uma vez por semana. Não muito para veganos.
Só segunda-feira? A sério? Sou vegano todo o dia e toda a semana.
Vamos trazer um pouco mais de atenção para a #veganwednesday também.

Feliz Lunchtime, todos juntos

Hoje há quinoa de legumes com ovos mexidos veganos (feitos de farinha de grão-de-bico), em bolachas de quinoa de abacate.
Leve e digerível
Sem glúten e vegan
Saudável e saboroso

Bom apetite

texto e fotos feitas por mim mesmo. Paz

dies ist mein Beitrag für @heart-to-heart s #veganwednesday

Wir haben den #fruitsandveggiesmonday einmal pro Woche. Nicht viel für Veganer.
Nur Montag? Wirklich? Ich bin den ganzen Tag und die ganze Woche vegan.
Lasst uns auch auf den #veganwednesday etwas mehr Aufmerksamkeit lenken.

Mittag, alle zusammen

Heute gibt es Gemüse Quinoa mit veganen Rührei (aus Kichererbsenmehl gemacht), auf Avocado-Quinoa Kracker.
Leicht und bekömmlich
Glutenfrei und vegan
Gesund und Lecker

Bon Appetit

Text und Bilder von mir gemacht. Peace

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