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RE: What is attachment vs What is genuine love?

in #psychology7 years ago

Wonderful video. Very timely for me. I recently completed a Vipassana meditation course...and this message resonates with that experience (letting go of craving, aversion, etc. as a way to end suffering). Thanks for sharing this.

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Glad it resonated with you. ps: I've also been through a Vipassana retreat a few years ago.

Oh cool. So you know exactly what I mean. This was my second one. A very challenging but rewarding experience.

Yeap. I never went for a second one, but I heard it gets better and better :) so I'm thinking to do this again.

I was surprised by how difficult it was. I think that was a result of the expectations I had as a result of having already done it. That was a great lesson.

Rather than be open to whatever happened, I was initially trying to make into this "thing" that I thought it should be. Once I realized that (at around day 4 or 5), everything shifted for me.

I would definitely do it again. Each time is a different experience.

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