Hi @garybilbao
A great topic that you bring us friend @garybilbao.
The management of emotions at the time of being in front of an audience deserves mental preparation, practice and time.
Particularly my experience as a university teacher initially prepared me on my initial path.
Then as a researcher, it allowed me the opportunity to participate as speakers in many congresses, managing to overcome and improve my management of the public.
Best regards.