Pork Steaks with Mint Peas - Recipe & Photo Shoot

in photography •  4 months ago

Rich in omega fatty acids, protein and vitamin B12 this meal makes the perfect lunch or dinner

Hi friends! I hope you are having an amazing day, today I have a very simple meal but is so tasty and very good for you. If you don't eat pork you can easily swap this for a lean chicken breast and it will be just as lovely (Lamb works well too!)

Onto the recipe.

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Here is what you will need

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Ingredients: serves 2

2 Pork steaks
100g frozen peas
100ml homemade chicken stock (see recipe link below)
1 handful of mint leaves, finely chopped
10g unsalted butter
Salt & Pepper to season

Homemade Chicken Stock recipe: https://steemit.com/food/@nickoskitchen/homemade-chicken-stock-broth-so-easy-and-better-than-anything-you-can-buy

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Method:

Season steaks. Heat frying pan over a high heat. Add the butter and steaks to the pan.

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Fry each steak for 3-4 minutes on each side. Basting the steaks as they cook with the butter.

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Remove steaks and leave to rest on a warm tray or plate for 5 minutes.

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Add and heat the stock to the pan, scrapping all the pan pieces from frying the pork.

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Add peas and cook for 2 minutes. Add the mint and stir well.

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Drain the peas and keep the juices. To serve, arrange the steaks and peas together and spoon over juices. Serve.

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This recipe (as most of mine are) is all about less is more. Good quality produce, classic flavour combinations and good cookery. I hope you enjoy this recipe for lunch or dinner soon, you will love it!

Have a great day

Rob

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Looks so tasty!!

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It sure is Donc, hope you try it out 😊

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