Top 7 Foods To Purify Your Blood

""Fantastic Foods To Cleanse Blood Of Impuritie""

Water*

The fundamental ingredient of our lives is water. Hydration is the most important factor for keeping your body in Good health and free of contaminants. Water helps to maintain the PH level of blood, maintains the blood viscosity, and eliminates the toxins easily. Drinking plenty of water allows kidneys filter out bloodborne waste. It is important to take at eight to ten glasses of water per day.

* Blueberries:

This fruit with a high concentration of nutrients is among the most effective naturally purifying blood cleansers. Filled with antioxidants and vitamins, it prevents healthy blood cells from oxidizing and also stops the development of cancerous liver cells.

  • Broccoli is a great source of vitamin C, calcium, phosphorus manganese, potassium and calcium broccoli can be extremely effective in helping rid toxins of the blood.

*Jaggery Unrefined sugar can be a powerful blood purifier. Jaggery removes blood clots which helps in the cleansing of blood. It also pumps in iron storage.

"Hibiscus": Hibiscus can be described as an amazing flower that assists in cleansing blood and boosts circulation of blood throughout the body. Take the tea of hibiscus or sherbet for a natural way to cleanse the blood and increase metabolism.

*Dandelion: Dandelion is natural diuretic, which assists in eliminating toxic substances from the body. Flavonoids' goodness and other minerals can improve the health of kidneys and livers.

ORIGINAL SOURCE LINK - https://onegoodworldblog.blogspot.com/2022/08/top-7-foods-to-purify-your blood.html
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#water #lemon #lemonwater #turmeric #garlic #beetroot #corianderleaves

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