Neurogenesis ted talk, how to create new neurons!
In this video you will learn how what you do can increase your neurogenesis or decrease.
Some simple steps that help:
- Eat colorful fruits and vegetables
- Sleep when it's enough
- Do sport
- sex ( But not so much as to sleep less )
- And I expect you to discover new ones, write your comment.
I think there are some very useful information. Let us use them.
For video with sub in RO https://www.facebook.com/neuropsihologro/videos/1947525338796731/
If you liked it Upvote and Follow!
Created on 20170828 at 10:41 EET