Natural remedy to relieve belly pain
Greetings community of Steemit and friends of @naturalmedicine
It is very common in women to suffer belly or menstrual pain every month. These dollars can be because they are ovulating, because they are cold, because of the different disorders women do during their period, among others. It is for that, that following are some easy-to-prepare home remedies to alleviate such pain.
Some natural remedies
Chamomile tea or canra
Chamomile is an effective remedy used for menstrual pain and cinnamon relieves cramps thanks to its analgesic, anti-inflammatory and antispasmodic action.
In a pot with water, add chamomile or cinnamon, boil and then let stand for consumption.
Milk with onion
It is an ancient remedy against these pains but it is not liked by many women. The mixture is prepared by placing a liter of milk with 50 grams of onion in a pot for 15 minutes. The mixture is left to rest and consumed hot.
Hot water bag
This remedy is very good, by applying a hot water bag or a warm wet towel, in the abdominal area, this considerably reduces muscles
Use Basil
Basil contains caffeic acid and is effective in relieving the pain of menstruation. It can be consumed as a spice in many recipes or as an infusion.
Ginger
Ginger tea acts as an anti-inflammatory and antispasmodic. To prepare an infusion you have to boil a ginger root in water for 15 minutes. Let stand, strain and drink twice a day.
