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RE: How have we become so blind? The food industry is such a sham sometimes...
I can not find a single thing I would eat at rest stops on highways, or gas station markets. Not one single thing. Grocery stores are horrifying to me when I stop to think that those products are what 99.9% of people are eating and using in their homes. Toxic. All of it. Scary.
We have been bamboozled into thinking we need processed food and medical intervention. We have been made dependent on systems that are harming us.
I think I'll be reading that book.
was an excellent read, I borrowed it fron the library. All that toxicity in our food is pretty much why we're getting into wild foods more and more every year.
There quite a lot of great scientific info today on the natural human diet, and apparently very little of what found in supermarkets is actually natural.
But things do exist... maybe not at rest stops but we can prepare for a trip with the goodies we like to eat.
One of the cheapest ways to get a great source of omega 3 is through canned sardines. Look for those that are canned pba free. Sardines are always wild caught, and do not have mercury like salmon and tuna.
Thanks for reading
You are so right! I usually never eat anything at those places you've mentioned. After our trip to Thailand a few weeks ago, we had to eat something because we were starving and had no choice but buy food at the airport in London before we boarded the next plane. We all felt sick afterwards!
16 days of fresh fruit juices and street food in Thailand and we never had any issues. One meal in Europe and we're all sick. That should tell you something!
It tells me that big business is poisoning us, on purpose. Why though?
It's good to know there are places still on the earth eating traditional diets and maintaining health.