RE: A natural sleep remedy: get outside!
You’ve been visited by @vibesforlife on behalf of Natural Medicine!
Totally agreed, after a trip our sleep improves. Even i personally believe when we get out, our sleep and digestion both get directly impacted. Great information with the cortisol.
We are also holding a raffle - if you'd like to win some beautiful art by @FrejaFricheck out this post. We are also behind a fundraising charity drive hosted by @freedomtribe to raise money for Venuezualan children. Please click here to enter!