You are viewing a single comment's thread from:
RE: A natural sleep remedy: get outside!
Thanks @dswigle, and thanks for the tip too!
You are so lucky to have never had trouble sleeping. I usually get a good night's sleep, but every now and then I get insomnia - usually I call it "excitement-induced insomnia", as it tends to happen when I've got a big event ahead the next day!
But I totally agree - there is nothing like getting out in nature to feed the soul :)