Natural products that benefit our liver, in case of suffering from fatty liver (hepatic steatosis)

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The liver is an extremely important organ, as it detoxifies your body of all the impurities and toxins you eat, such as alcohol, fats and medicines.

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The liver not only protects us from toxins, it also has the ability to regenerate itself.

If you suffer from fatty liver the most advisable thing is to consult a specialist so that he provides you a suitable treatment for this problem, nevertheless there are some natural products that can work as a good complement to treat the fatty liver.

The fatty liver is known as hepatic steatosis, is a disease caused by the accumulation of fat in the liver that hinders its functions of the organ, which is to eliminate toxins and store energy.

These are some natural products that benefit our liver, in case of suffering from fatty liver (hepatic steatosis)

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Dandelion Infusion

As a dandelion infusion herbal remedy, it possesses antioxidant and anti-inflammatory properties, which eliminates toxins in the liver, and prevents fluid retention in its tissue.

In the same way it also helps to improve the activity of metabolism, which helps in the breakdown of fats and toxins.

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Boldo Infusion

An infusion made with boldo is one of the most effective home remedies for fatty liver, because it improves the functioning of the organ in question. This is an herb that serves to stimulate the functioning of the gallbladder, when consumed helps to break down fats by preventing them from accumulating in liver cells.

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Grapefruit

Grapefruit has properties that activate the components responsible for the oxidation of the fatty acids of the liver.

We should consume grapefruit on an empty stomach 5 times a week.

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The Radishes

Radishes are effective detoxifiers that reduce inflammation of bile and metabolic syndrome (the main factor in fatty liver).

You can eat them in salads 3 times a week or in juices 5 times a week.

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Ginger

Ginger contains antioxidants that help cleanse organs in general and decreases triglycerides, one of the causes of fatty liver.

It is recommended to consume as an infusion or in salads (grated a spoonful).

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Artichokes

Artichokes contain the property or ability to regenerate the liver.

In ideal consumption is in juice every morning on an empty stomach or consume as infusions 3 times a day.

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Chard

Chard contains high iron and has the ability to purify and regenerate the liver.

Specialists recommend eating in salads and juices 5 times a week.

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