My simple and healthy breakfast ...

in #myanmar6 years ago (edited)

A cup of coffee, a piece of Prata with chicken and veggies curry is a simple and healthy diet , I think.
Carbohydrate, protein and vegetables for health are all in there. It's really delicious. I like it so much.

က်မရဲ႕ ႐ိုးရွင္းတဲ့ မနက္စာ ..
ေကာ္ဖီ တစ္ခြက္ .. ထပ္တရာ တစ္ခ်ပ္ နဲ႔ ၾကက္သား ပဲကုလားဟင္း သည္ က်န္းမာေရးႏွင့္ ညီၫြတ္သည့္ မနက္စာ ျဖစ္ပါသည္ .. က်န္းမာေရးအတြက္လိုအပ္ေသာ ကစီဓါတ္, အသားဓါတ္ , ဟင္းသီးဟင္းရြက္ အာဟာရစံုလင္စြာပါပါသည္ ..

![IMG_8309.JPG](

Photo took by iphone 7 Plus duel camera.
Thanks & appreciate your visit, upvote, comment & follow me @nang.myint.thwel

Coin Marketplace

STEEM 0.26
TRX 0.11
JST 0.032
BTC 64555.14
ETH 3086.03
USDT 1.00
SBD 3.85