Addiction occurs when we give something attention to the extent that we can't live or feel comfortable without such a teen. The more you give something your time, the more such thing will become part of you and you would find it difficult breaking away from such thing.

If you find yourself spending all your day on steemit that you hardly have time for yourself or for other important stuffs in your life, it signifies that steemit is becoming an addiction to you. Spending all your time on steemit and leaving other aspect of your life to suffer is not that healthy. You should learn to create a schedule for every activities that you want to engage in daily.