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RE: The Art of Self Care | 5 Essential Tips
Great post! I feel this is sooo necessary to talk about again and again. Many of us aren’t trained to come from a full cup and it’s something we must learn as we grow older. For me journaling also fills my cup up, as does sitting in silence (especially outdoors). ❤️
Thank you so much for stopping by to read and support. <3 I really agree with you that this is something that needs to be heard over and over. It’s really easy to forget about self-care (at least for me personally) in the service of other exciting happenings! It’s good to stop, reflect, and refocus on the practice regularly, for sure.