Awesome stuff, as usual ;)!
If you fight to get to the gym Monday through Friday every week, no exceptions, that will become the norm for you and that hour after work will automatically “belong” to the gym. You’ll find ways to work around that constant in your life, rather than trying to fit it in around other activities you’ve prioritized instead.
This is why it's key to have some sort of a routine when it comes to going to the gym! It becomes a habit, a routine, and it will become something that you do no matter what, it's a part of your day :)!
Well put! It may feel like an uphill battle until that habit is created, once it becomes routine it is hard to stop. It actually gets to the point where, the habit becomes more difficult to break than it was to create one in the first place! :)
Thank you so much for spending the time on a regular basis to comment and read my blog! :)
No don't thank me ;)! Thank you for writing quality content :)!