It changes up all the time, but for the past few months, I have been actually waking up between 6 and 8am naturally, with some exceptions. If I wanna catch these summer sunrises, it's actually easier to stay up until the morning and go to bed after that.
It changes up all the time, but for the past few months, I have been actually waking up between 6 and 8am naturally, with some exceptions. If I wanna catch these summer sunrises, it's actually easier to stay up until the morning and go to bed after that.