Morning Ritual Tracking - 11 Aug 2018
( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
write goals : ✔
compliment : ✔
visualise / mentors power : ✔
20 x pushup : ✔
light jogging :
*Remember your enough is enough moment.
Track yesterday ( Friday, 10 August 2018 ) results : 47
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Useful tips that i personally use to set myself for the win in the morning.
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This is a fantastic post. Getting things done, even little things...being able to recognize small accomplishments, small progress means you're getting somewhere. May I make a suggestion? Track Joy. When you see it, feel it, share it...it's easy to remember pain, anger etc....but tracking Joy, now that's special.
yeah added it in =)
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