Simply the Exhale - Mindfulness Meditation

in #mindfulness • 4 years ago

It's amazing what happens when air isn't there...

Suddenly presence becomes a HUGE priority!!!
It's extremely empowering when we can gracefully flow from here. See how it feels for you.

#Mindfulness #Meditation #Mindful #Breath #MindfulMonday

Ian Peric is an expert in Practical Mindfulness - guiding innovative, fun and effective ways to tune in and build clarity and focus as a natural part of your day-to-day life. Come and experience the richness of now for yourself… it’s free. :)

For more mindful services please visit: http://Mindfulness2Life.org

If you would like to support more videos like this please consider becoming a patron: https://www.patreon.com/IanPericEM

Thank You Undiscovered Sounds for the beautiful music:
Recent Memories by Undiscovered Sounds is licensed under a Creative Commons License.
https://soundcloud.com/undiscoveredsounds/just-mucking-around

#mindfulmonday #lifestyle #meditation #mindfullife #mindful #breath
4 years ago in #mindfulness by
$0.00
    3 votes
    Reply 0

    Coin Marketplace

    STEEM 0.31
    TRX 0.11
    JST 0.033
    BTC 64275.02
    ETH 3139.81
    USDT 1.00
    SBD 4.14