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RE: "Meditation HOW and WHY" - everything you need to know - part seven: GROUNDING meditation

in #meditation • 7 years ago

It is great to share this. Yoi csn meditate even on your commute to work. Just commitment and relaaaaaaax. Breathing exercises sometimes are all you need! Thank you for sharing

7 years ago in #meditation by
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     7 years ago 

    Just do not relax too much since you are driving :D

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