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RE: "Meditation HOW and WHY" - everything you need to know - part seven: GROUNDING meditation
Thanks for the post @zen-art. I've been following your techniques and it's been fun to try something new with my meditation. I tend to stick to traditional techniques so it's about time I stepped outside that narrow mindset. Keep up the good work and looking forward to more in the future :)
I am happy to hear you tried some of the stuff I wrote about, thank you 💚