Sound Meditation - HK Series

in meditation •  2 months ago

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Incorporated meditation into my daily routine not too long ago using the Calm App, it’s been one of the best investments made in myself.

Giving sound meditation a try was more than an experience.

I enjoyed the following during​ my session;

Energy Cleansing​
A refreshing relaxed state
Razor sharp focus on my thoughts, less noise for someone with a monkey mind.

Confession

I snored the first few minutes into it 😆

What new thing(s) have you tried lately?
What have you learned about yourself in the process of getting to know yourself?

Image - mine.


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Thanks for sharing dear

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Thank you for stopping by @babyino

Posted using Partiko iOS

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You're welcome my friend

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😉

Posted using Partiko iOS

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