kimstar's instagram Feed : 2019/03/23 13:16:59

in #meditation • 5 years ago


This is my favourite place😍 I like to meditate here each morning when people are still asleep and there is no one around to disturb the nature sounds around.

I realised that meditation trains your mind as fitness trains your body. 💪 it is so challenging to refocus your awareness on breathing each time you notice your mind wandering. It's even harder than to do 2 hours of yoga stretching.😂 What type of meditation is best for you?? #meditation #yoga #love #mindfulness #peace #spirituality #spiritual #art #motivation #nature #life #healing #inspiration #zen #soul #fitness #consciousness #health #wisdom #energy #meditate #namaste #selflove #god #happiness #faith #awakening #wellness #positivevibes #share2steem

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#yoga #love #mindfulness #share2steem
5 years ago in #meditation by
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     5 years ago 

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       5 years ago 

      This post is supported by $0.03 @tipU upvote funded by @share2steem :)
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