Martial Arts Training Session

in #martialarts • 6 years ago

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Todays training consisted of:

  • Warmup exercises
  • Partner drills with Thai pads and boxing mitts (punching & kicking combos)
  • Some rounds of sparring
  • Strength exercises (calisthenics & weight)
  • Grappling / ground fighting
  • Cooldown stretching
  • Laughter + fun + self introspection + self improvement
Steepshot_footer2.PNG Steepshot | IPFS | Google Play
#mma #muaythai #vienna #austria #fighter #warrior #leisure #sparring #strength #exercise #fitness #workout #health #steem #philosophy #life #steepshot
6 years ago in #martialarts by
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     6 years ago 

    Proud of you!!

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