Walking Is the Variable

(source: https://www.brainyquote.com/quotes/friedrich_nietzsche_162010)

Walking has continually changed and expanded my mind.

My body is also improving from walks.

It's a light and very healing physical activity that can take you to a whole new level of prowess mentally, emotionally and physically.

I can't recommend it enough and as you can see, many of our greatest thinkers have long praised the act of walking and thinking regularly!