Learn to Balance Everything in Life
Photo credit: Kuya June "Balancing oneself"
(Outside BlueWater,Quezon,Bukidnon beside Pulagi River)
Many individuals now a days are having troubles with their lives. Many of them are stress, having anxiety attack, time and work pressure, family and relationship tension, problematic, suicidal thoughts and depression. This are few of many concerns needed to be address and discuss with. Suppressing this emotions will result to inevitable sudden death or unexplained illness.
If you see yourself undergoing such situation mentioned above. Better get off from the track that leads you to such emotional case and negative circumstances. You might ask how to make it happen. Here's my simple tip to you. (1) Talk to your friends. Connect with them. Ventilate all your emotions within to the person you trusted most. (2) Treat or pamper yourself. Go shopping, buy yourself a drink, favorite food or meal, or head to the salon. Lastly, (3) Go somewhere new, introduce yourself to fresh activities you haven't tried such as river rafting, wall climbing, biking, hiking, trekking, mountain climbing, diving or any outdoor activities that could release your stress and recharge yourself with natures positive energy.
Doing those simple stuff will help you balance yourself from your current condition. Balance is important to avoid being deeply burden, overloaded and choking. Learn to manage yourself from all aspect to prevent yourself from such deadly situation. Weight things properly. Don't forget to prioritize yourself especially your health. Balance is the key to outlive life and prosper in the near future.
Hi steemians. Thank you for reading. Hope you find this blog helpful and informative. God Bless you always. If you have questions or anything in mind, please drop by at the comment box. Don't forget to upvote. Have a wonderful day.
apner post ta amar khub e valo laglo bro.
Tōmāra jan'ya bhāla bhā'i āpanāra matāmata dbārā ḍrapa ēbaṁ prakāśa karāra jan'ya āpanākē dhan'yabāda. Āpani an'yadēra āśīrbāda āpanāra blessings bhāga yakhana āpani āśīrbāda. Ēkaṭā bhāla dina kāṭāna.
Nice Place to visit... God Bless
hey
Hello, @godloverme25 thanks for dropping by romel. Glad to have you here. You could visit the place whenever you can. Just keep on pushing the positive vibes in you. Have a wonderful day. and God Bless you always and your family. Keep steeming my friend.
I agree! Our society now is giving us so many stresses that they don't know how to get rid of them.
Your tips are really helpful. We need those. :-)
Hi @loudetteiam. thank for dropping by. thanks for the constructive feedback. Yes, society now a days contribute a lot of stress to us. but its up to us if we let it control us. so we must learn to weight things out properly to avoid inner chaos. Happy to know that some of my ideas are helpful.