The benefits of bananas

in #life6 years ago


I present you the benefits of banana for our health

1_ Provides good digestion.
2_ Helps prevent ulcers.
3_ Bananas contain anti-cancer properties.
4_ Banana is the ideal fruit to soothe diarrhea.
5_ Allows mood enhancement and reduces stress.
6_ Very effective for weight loss

bananas-652497_640.jpg

It is advisable to eat at least one a day.

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Musa paradisiaca, the scientific name of banana or banana, rich in potassium and divine in meringues or just as fresh fruit.

It is one of my favorites, excellent article, super healthy and tasty

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