What else?

Life is a collection of moments.
But it's also the memory of these moments and the meaning we can apply to this sum.

We tend to put more emphasize on the former cause the moment is fleeting and we really usually miss it. Like are we really there?

Living in the memory seems like a counterintuitive way to do life. Are we stars, already dead by the time their light reach earth? And why do we even want to be??

There is nothing else beyond the now. That's a deep truth that is impossible to accept.
But even thinking of it seems to have various benefits.

Ultimately, remember that whenever you breath and are mindful of it, you are back in the moment.