Staying hydrated in the warm weather paulnulty (53)in #life • 6 years ago I just love a glass of chilled 100% *Pure Orange Juice (never from concentrate) on a warm summers day... Also keep in mind the average person requires around 2.2 litres of water per day to stay hydrated, (clean and filtered water is obviously best). Steepshot IPFS IOS Android Web #photography #fitness #health #healthyliving #healthylifestyle #healthy-choices #nutrition #healthy-living #healthy-lifestyle #getfitnow4life #realhealthjourney #nature #steepshot
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