THESE ARE THE BEENFITS OF EATING BAKED GUAVA

Vitamins and minerals present in Guava are helpful in protecting the body from various diseases. It also strengthens the immune system. Guavas also give advice on eating food. Guava is a stock of many nutrients which protects the human body from countless diseases. So let us also know that some of the health related benefits that you will read also say that guava is less than a miraculous fruit.

Fry the guava in hot sand and get relief in dry, cough and black cough. Use this three times a day.

Guava contains high amounts of fiber which improves the absorption of carbohydrate and maintains stability in the level of insulin. According to the studies, guava prevents the body from prone to type-2 sugar.

Vitamin B-9 found in guava works to improve body cells and DNA.