STIRRING UP A PAN FULL OF DELICIOUS FOOD FOR DINNER.

I am back on plan and on a mission. I have planned my food for today and tomorrow. Today's evening meal is going to be my favourite mix. Its all done in one pot then straight to a bowl. Only takes around 20 minutes to cook.

INGREDIENTS
Olive Oil
Chopped Spring Onions
Diced Chicken
Garden Peas
Slicesd Courgette
Spinach
Cream Cheese
Salt & Pepper

Heat the Olive Oli then add the chopped Spring Onions, cook until the Spring Onions have softened.

Chop the Chicken to bite sized pieces, add the Chicken to the pan and cook until chicken is cooked properly.

Whilst the Chicken is cooking add a good handful of Garden Peas, stir until garden peas are a golden green colour.

Thinly slice a Courgette or make Courgette Spaghetti. Add a good handful to the pan and stir. The Courgette cooks quickly.

Add a big handful of Spinach as this cooks very quickly.

Stir until everything is cooked adding Salt & Pepper. Once the Spinach has cooked down add a spoonful off Cream Cheese. Stir I until the cheese has convered everything.

Once its all cooked add to a bowl and enjoy.

This works as out around 40p calories, its quick and filling and tastes delicious. You could also add Mushrooms and Swetcorn if you wish.

Thank you son-of-satire