Jay Feldman on Your Metabolism and How to Be Healthy

in #life • 6 years ago

Jay Feldman (@jfwellness) is an independent researcher on the fields of health and alternative means of achieving health. On Jay Feldman wellness, Jay helps show alternative methods for true health using a bio-energetic viewpoint.

In this podcast, we dive into health, metabolism, how cells work and process energy, and so much more.

(Unsupported https://anchor.fm/heightenedliving/embed/episodes/32-Jay-Feldman-on-Your-Metabolism-and-How-to-Be-Healthy-e23v98/a-a51bag)

Listen to the podcast on Apple Podcasts | Google Play | Spotify

Follow Jay Feldman on Social Media

Facebook | Website | Instagram | Youtube

Show Notes

02:10 - Where Jay's journey begun
06:40 - The foundations of health
11:10 - Gilbert Ling - http://www.gilbertling.org/
15:00 - The practical and experiential of real health
25:30 - Fundamental components of health so you can individually use them.
31:20 - What Jay uses to biohack
44:00 - What Jay is currently questioning
54:00 - Jay's dive down the economic rabbit hole.

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Posted from my blog with SteemPress : https://heightenedliving.com/jay-feldman-metabolism/
#health #selfhelp #fitness #habits
6 years ago in #life by
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