You are viewing a single comment's thread from:
RE: It may be difficult to control our emotions, but we can change that!
Indeed, this article is a pure content. I would like to add here:-
Sometimes we are not angry at anyone but it becomes our way to let our frustrations out by this mean.
We are not happy with the way we are leading life and it affects our mood, in result we might get angry on our kids, friends and siblings.
When we are weak, we need a push. We feel helplessness and we react on everything around us. The only way is through consciousness.
Meditation is one of the ways to bring back our consciousness. It is the simplest of all.
It is a wonderful article...👏
Posted using Partiko Android
Very interesting comment my friend!
Thank you so much for sharing your point of view 🙏
I try to do 10 minutes of meditation every day and it's very helpful 😊
Have a nice day! 🤗