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RE: More research all points to greater health benefits
Turmeric actually works well as an anti-inflammatory and is a great antioxidant. My brother in law has a mixture that he makes with turmeric beetroot, carrots, cucumber, onions and cabbage. Sounds awful and smells awful but he drinks half a glass every day and it keeps him super healthy.
I use it daily also, on food or in drink, but only with apple cider vinegar and lemon juice in the drink.