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RE: How to Create New Habits for 2018!
I think I will do the same. Start working out daily for 21 days with the hopes of creating an habit and start getting more fit.
I think I will do the same. Start working out daily for 21 days with the hopes of creating an habit and start getting more fit.
I'm glad if this post has helped you. If you work at it 21 days, there is no hope, the habit is just created.
Good to read that! Thanks!