How I am improving my appetite
Gone are the days where I eat from a saucer with just two tablespoons of rice in it and some viand to flavor it and still I wasn't able to finish. So I often eat with something soothing to drink for me which is coffee that actually helps me slide down every mouthful of food that I take in, so coffee had been in my diet although it has a mild anorectic effect for persons who take it.
Anorexia or loss of appetite in my case is just brought about by anemia or having a low red blood cell count. It is a complication that can only be corrected by blood transfusion or supplementation of a special hormone just for the body to make fsh new blood again. So the patient's well-being will immediately or gradually be improved just as soon as normal blood cell count can be detected and felt.
As for myself, since a miracle happened, I no longer needed to undergo frequent blood transfusions because my red blood cells doesn't fall anymore. I do not know what happened, it wasn't supposed to be like that but what is important now is that I had a great improvement in my sleep, I do not get easily feel the cold (chill), so also gone are the days of afternoon showers which afterwards I go under the blanket because I feel so cold like a kitten that has taken forced bath. My strength did not return though, I feel weaker now but certainly I can eat normally again.
I am just improving my appetite more by making sure that my blood is healthy and had the optimum capacity to carry oxygen around my body,s cells. I can do that by taking an extra iron supplement together with vitamin c to make my gut absorb more iron. I am also eating some iron-rich foods like liver together with green leafy vegetables and sometimes I combine the four each one, the iron supplement, vitamin C, liver and leafy vegetables will work hand in hand for proper absorption of iron in the gut. If a normal healthy person would also do this, they will also feel the difference I am betting on that. So it is a thing that I am thankful for even though I am lacking a function in my body.
My recent article on Life
https://steemit.com/life/@cryptopie/why-children-of-today-are-in-danger
May God grant you quick recovery and perfect health
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