Day 1492 | Tuesday Swimming & Family Time

in #lifelast month


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I reintroduced going to the swimming pool on my way home Tuesday for a somewhere between 1km &2km swim. I still had 7 turns left on my card from years ago but had to renew it now giving me 18 times to go. I plan to make this into a weekly healthy habit from here on out again.

I also had a family day which was quite fun even though I ate just a little too much again which is always a challenge. I'll go back to joining a hot yoga session on Wednesday and might also do some reps & a run.


May 5x5 Hot Yoga Challenge

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DayBed TimeAwakeWeightDay Score
01 May00:0008:0071.0 kg6
02 May00:0007:5070.8 kg7
03 May00:0008:4071.1 kg7
04 May00:0008:3070.1 kg7
05 May23:4507:5069.8 kg7
06 May00:3008:4069.8 kg7
07 May00:0007:3069.7 kg7
08 May00:0007:3069.4 kg7
09 May00:4007:5069.5 kg7
10 May00:0008:0068.8 kg7
11 May00:0007:0068.8 kg7
12 May00:0007:1068.9 kg7
13 May00:1007:2568.7 kg7
14 May00:1007:0068.6 kg7
15 May00:0007:1068.6 kg7
16 May00:1007:4068.1 kg7
17 May00:1008:0068.7 kg7
18 May00:0007:3068.6 kg6
19 May00:3007:4068.5 kg7
20 May00:2008:0068.4 kg6
21 May00:0007:4068.4 kg7
22 May23:4007:1567.3 kg7
23 May23:3007:3067.0 kg7
24 May00:0007:1567.8 kg7

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