Health effects of water dropwort (water parsley, water celery).
Since long ago, parsley has been known as a representative hangover relief food.
It boosts the function of the liver afflicted with alcohol and helps in the treatment of liver diseases.
The isoramnetin and persicarin components in water parsley prevent and treat inflammation in the liver with its strong antioxidant activity.
Putting water parsley in the pufferfish soup hides the wisdom of our ancestors to neutralize the poison of pufferfish.
Eating water parsley often can help drain heavy metals that have entered the body through fine dust.
Water parsley is an alkaline food rich in minerals such as potassium, iron, calcium, phosphorus, sulfur, and magnesium.
In particular, it contains a lot of potassium, which helps the body to excrete sodium.
It also contains vitamins A, B1, B2, C, etc. It has a high content of beta-carotene and vitamin C, which relieves fatigue and is good for skin health.
It is reported to help with hypertension and liver disease by lowering blood pressure and cholesterol levels.
A lot of dietary fiber is effective in preventing constipation.
This is an excellent salad! I would love to grow these in my garden!