When you need a recovery drink, or you just want something besides plain water to nourish and hydrate your body, this berry spinach smoothie will gladly fill that role!
A great way to start your day is by eating your protein and greens. Most commonly, keto breakfasts are bacon, eggs, and maybe a cup of coffee. Bulletproof, of course.
What about smoothies? Can you still enjoy a light breakfast that doesn't require a lot of cooking, and isn't heavy like fats can be? Why, yes you can! You can make a keto friendly berry spinach smoothie, full of
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